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Vita Renew If you avoid the sun during bright hours of the day, you can keep your skin looking healthier longer. By simply avoiding the sun from 10 AM to 4 PM you can prevent your skin from getting excess damage from the sun. A great skin care tip is to avoid taking really hot baths. When the water is too hot, it damages the lipid layer of the skin, which results in a loss of moisture. It's better to stick with warm baths and to only be in the water for a short period of time. To properly care for your skin, it is important to stay out of the heat. Very high temperatures can make the red appearance of your skin worse. This means that saunas, steam rooms and even spicy foods, should be avoided if you want to stop the formation of broken capillaries. Just like you, your skin is unique and should be treated as such. Buying the latest product is only productive if you are aware of what type of skin you have. Products that are counter-effective, will leave you with an unsatisfactory result. Target products that you have researched and match your skin type and complexion.Knowing your skin type is a essential for great skin care. If you have sensitive skin, you will want to avoid things such as harsh facial peels. If you have dry skin, you'll want to focus more on moisturizing. If you are a smoker, quitting the . http://nitroshredadvice.com/vita-renew/